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Apricot Chicken With Honey and Curry Powder

By Diana Rattray, About.com

Apricot Chicken

Apricot Chicken

Diana Rattray
Use sugar-free apricot preserves to keep this dish low in sugar and calories. This is an easy meal to make any day of the week and it serves 4 to 6 people.

Ingredients:

  • 4 to 6 chicken breast halves
  • Salt and pepper
  • 1 to 2 tablespoons olive oil
  • 1 cup apricot preserves
  • 2 tablespoons honey
  • 1 cup chicken broth
  • 2 1/2 teaspoons curry powder
  • 4 green onions, thinly sliced

Preparation:

Wash chicken and pat dry. Put chicken between sheets of plastic wrap and gently pound to about 1/4-inch in thickness. Sprinkle lightly with salt and pepper.

Heat olive oil in a large, nonstick skillet over medium heat. Add chicken and cook for about 2 minutes on each side.

Meanwhile, combine the preserves, honey, chicken broth, curry powder, and green onions. Pour over the browned chicken and bring to a boil. Simmer, uncovered, for 5 minutes. Reduce heat, cover, and simmer for 10 minutes longer, or until chicken is cooked through.

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